All posts tagged: Healthy meal

Tomato and thyme soup

May 19, 2020
by Kelsey
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Western cuisine

Quick and easy “Tomato soup is a soup made with tomatoes as the primary ingredient. It may be served hot or cold in a bowl, and may be made in a variety of ways. It may be smooth in texture, and there are also recipes which include chunks of tomato, cream, chicken or vegetable stock, vermicelli, chunks of other vegetables and meatballs. Popular toppings for tomato soup include sour cream or croutons.” Perfect as a winter warmer, this soup is my favourite during that time of […]

Vegetarian Shepherd’s Pie

May 15, 2020
by Kelsey
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Western cuisine

Quick and easy “Shepherd’s pie is a ground meat pie with a crust or topping of mashed potato. The recipe has many variations, but the defining ingredients are ground red meat cooked in a gravy or sauce with onions, and topped with a layer of mashed potato before it is baked. Sometimes other vegetables are added to the filling, such as peas, celery or carrots. The pie is sometimes also gratineed with grated cheese to […]

Vegetarian Japanese Udon

May 13, 2020
by Kelsey
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Asian cuisine

Quick and easy “Udon is a type of thick, wheat-flour noodle used frequently in Japanese cuisine. It is usually topped with thinly chopped scallions.” I’ve always loved japanese food, it’s culture and country. Recently, since the start of 2020, I made a personal choice to focus on eating more vegetarian meals throughout the week the choice was to see whether my health would improve; such as sleep, energy levels. Before covid-19, I used to always […]